FREQUENTLY ASKED QUESTIONS
What is a Postpartum Doula?
The definition of a Postpartum Doula can vary greatly depending on training and education. Generally, a Postpartum Doula is a support person who comes to your home after the birth of your baby to assist you. They are there to guide you through this journey into your new world. As an Innate Postpartum Care Practitioner I will bring a blend of bodywork, herbal work, and newborn education to ease your postpartum time. My main goal is to get you the rest, nutrition, and bodywork that you need to heal. Birth is a big deal and I'm here to assist you through your emotional and physical healing with a blend of modalities. These include but are not limited to moxibustion, craniosacral, herbal baths, teas, and tinctures. I'm extensively trained in lactation support should any concerns arise. My job as your Postpartum Doula is to make your life easier so that you can focus on what matters most.
What is physiological postpartum care?
Physiological postpartum care is a practice honoring the true biological needs of the postpartum state. The postpartum time has a specific set of nutritional and physical requirements for the Mother. Physiological care will address those needs.
What types of families do you support?
At Reverentia all family systems are welcome and honored.
How long should I have a Postpartum Doula?
Every families needs are different, that said the typical duration is a few weeks to a few months. Some families just need help getting through this week, others plan for the first few months. Whether its with a Postpartum Doula, family member, or friend, ideally a woman will have full support in the tender 40 days after birth. This will help her bond with baby, and set herself up mentally and physically for the years ahead.
What does a typical schedule look like?
There are both day shifts, and overnight shifts. Some families hire for a day and some for months. A typical shift is 4-8 hours long.
When should I hire a Postpartum Doula?
Some families hire a postpartum doula while they are still pregnant. Perhaps a friend, or a previous postpartum experience has encouraged them to secure a postpartum doula early on. Some want to wait until after the birth to see if they will need the extra support. Other families start their postpartum journey on their own and then realize that they could use some extra support. The timing of when you hire a postpartum doula is completely up to you. Whether you hire a Doula or not it is always wise to have a postpartum plan in advance.
What is the difference between a baby nurse and a Postpartum Doula
One of the biggest differences between a baby nurse and a Postpartum Doula is that the focus of a baby nurse is on the baby whereas the focus of a Postpartum Doula is on the Mother and the family system. The Doula will of course be available to care for your baby while you eat a meal, take an herbal bath, or if you need a baby-free sleep. But, the main focus will be to make your life easier so that you can spend this precious time nurturing your baby.